Body mass index

Body Mass Index (BMI) is a simple yet useful indicator that helps assess body weight in relation to height. It provides a general overview of health status and the risk of developing weight-related conditions such as cardiovascular diseases, diabetes, or joint problems.

Calculating BMI is an important first step in monitoring body weight:

• a normal BMI indicates a healthy weight;
• a low BMI may indicate undernutrition;
• a high BMI may suggest overweight or obesity.

For accurate interpretation and personalized recommendations, it is important to consult a medical specialist.